RECONFINEMENT: THE BENEFITS OF ONLINE GAMES ON OUR MENTAL HEALTH

A study conducted by researchers has just shown that video games can increase our daily well-being. And in this period of reconfinement, online games are certainly the best weapon against boredom. Focus on the benefits of video games on our mental health.

A hotly debated topic

If you spend your time on an online casino such as https://casino-utan-svensk-licens.info/bonus-utan-insattning/ or on "Animal Crossing" and that annoys your loved ones, the study that we are about to present to you will perhaps make them change their minds on the subject.

It must be said that online games and their use is a question that divides many people. Some think playing online games is bad for our health, while others say it could make us much happier.

This is the study just published by researchers at the University of Oxford based on “Animal Crossing” and “Plants vs Zombies”. And contrary to popular belief that online games lead to addiction, these researchers found a direct relationship between gambling and well-being.

Studies that contradict each other

In general, scientific studies show that online games can affect the mental health of gamers. We have also heard many doctors criticize the effects of video games, especially on the youngest.

And it is important to know that since 2018, the WHO (World Health Organization) recognizes gambling addiction as a real mental illness. However, this decision has been strongly criticized by different researchers. So there is a real debate on the issue.

This difference of opinion can apparently be explained quite easily. Indeed, the Oxford researchers claim that the data varies completely depending on the playing time studied. Previous studies would be based on self-assessments by respondents.

Online games with colorful graphics

The researchers worked with game publishers like Nintendo or EA to prove that there is indeed a correlation between the way you play and happiness. One study author, Andrew Przybylski, even clarified in a press release that people who spend more than 4 hours a day on average playing games like “Animal Crossing” are happier than those who don't. There would therefore be a relationship between happiness and virtual entertainment.

It must be said that the graphics of games have evolved a lot in recent years. Simulation or shooting games like "Plants vs. Zombies" feature colorful visuals that resemble cartoons. The leaders of the study also explain that these online games are not violent and that they do not really encourage players to spend their money.

There is therefore no real reason for this type of game to cause addiction or violent behavior. Researchers want to do additional studies to observe gamer behaviors across a larger sample of genres.

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