Breakfast, IG Recipes, Recipes, Snack

3‑Ingredient Mochi Waffles (Crispy, Chewy, Easy Mochiko Waffles)

These chewy and flavorful mochi waffle combine ripe banana, eggs, and glutinous rice flour to create a healthy and delicious twist on traditional waffles, perfect for any time of the day.

I’m thrilled to introduce you to a delightful and easy-to-make treat: 3-Ingredient Mochi Waffles. Not only are these waffles incredibly tasty, but they also boast a healthy twist that will keep your taste buds and body happy. And if you’re not a waffle person? You can turn the same batter into mochi pancakes.

So, let’s dive right in and explore the magic of these fantastic mochi waffles and the reasons why I love them so much.

Why Mochi Waffles are the BEST

Mochi waffles have been gaining popularity for their unique texture and incredible taste. The secret behind their success lies in the addition of glutinous rice flour, also known as mochiko flour, which gives the waffles a chewy and slightly sticky texture, similar to traditional Japanese mochi. This texture adds an incredible twist to the standard waffle experience and makes every bite a memorable one!

Not only are these waffles a joy to eat, but they are also incredibly versatile. You can experiment with different toppings and sauces to suit your taste preferences. Today, I’ll be making my delicious mochi waffles with a hot berry compote that literally takes 1 minute to make with no pots or pans.

My Favourite Topping: 1‑Minute Hot Berry Compote

This is the easiest topping ever with no pots, no pans required. Just microwave:

  • 1 cup frozen mixed berries Blueberries, raspberries, strawberries — whatever you have works.
  • 1 tbsp maple syrup Or honey, agave, or sugar.
  • 1–2 tsp chia seeds Thickens naturally + adds fiber.

It becomes a warm, jammy compote that pairs perfectly with the chewy mochi waffles.

Optional toppings:

  • 1 tbsp Greek yogurt (for creaminess)
  • 1 tsp cacao nibs (for crunch)

Watch the video here:

@eatingwithkirby

💪 DAY 3 of 15 – HEALTHY RECIPES This 3-INGREDIENT mochi waffles are not only healthy but so delicious 🧇💜 You can totally make pancakes with this batter instead so totally up to you! Also the glutinous flour is also optional if you don’t have that at home 👌 🌟 Follow @eatingwithkirby and join my channel (in bio) to get the recipe on all 15 DAYS of my Easy Healthy Recipes 🌟 ✨ RECIPE: • 1 cup of frozen berries (I get mine from @costco) • 1 tbsp maple syrup or agave • 2 tsp chia seeds • 1 ripe banana • 2 eggs • 1/4 cup glutinous rice flour (mochiko flour) In a medium bowl, mash banana with a fork until it’s free of lumps. Add two eggs and glutinous rice flour and whisk together. In an oiled waffle pan, add the batter. The batter expands so make sure to allow for room in the waffle maker! To make pancakes instead, use a hot skillet. Take it out once the waffles are golden brown. In a small microwaveable bowl, microwave the berries in 30 second increments until hot. Usually takes about 1 min – 1 min 30 seconds. Add in maple syrup and chia seeds and mix well. Spoon the berry mixture on top of the waffle and top with a dollop of plain Greek yogurt and cocoa nibs for extra protein and health! 💪😎 Enjoy! 💕 #twoingredientpancakes #twoingredientwaffles #easyrecipe #healthyrecipe #15daysofhealthyrecipes #lowcarb #glutenfreerecipe

♬ original sound – KIRBY | travel + food blogger

3 Ingredient Mochi Waffles

5 from 1 vote
These chewy and flavorful mochi waffle combine ripe banana, eggs, and glutinous rice flour to create a healthy and delicious twist on traditional waffles, perfect for any time of the day.
Prep Time 5 minutes
Cook Time 15 minutes
Servings: 2
Course: Breakfast, Dessert, Snack
Cuisine: American, Japanese

Ingredients
  

Mochi Waffle
  • 1 banana riper the better
  • 2 eggs
  • 1/4 cup glutinous rice flour aka mochiko flour
Berry Compote
  • 1 cup frozen berries I use the mixed berries from Costco
  • 1 tbsp maple syrup or agave
  • 2 tsp chia seeds
  • 1 tbsp plain greek yogurt optional
  • 1 tsp cocoa nibs optional

Method
 

  1. In a medium-sized bowl, mash the ripe banana with a fork until it's smooth and free of lumps. Add the two eggs and the glutinous rice flour to the bowl, and whisk all the ingredients together until you have a smooth batter.
  2. Preheat your waffle maker and lightly oil it to prevent sticking. If you prefer pancakes, you can use a hot skillet instead.
  3. Pour the batter into the waffle maker, making sure to leave some space for expansion. Close the waffle maker and allow the magic to happen. Once the waffles turn a beautiful golden brown, they are ready to be taken out.
  4. For the berry compote, take a small microwaveable bowl and add the frozen berries to it. Microwave the berries in 30-second intervals until they become hot and slightly mushy. This usually takes about 1 to 1.5 minutes. Now, stir in the maple syrup or agave and chia seeds, mixing everything together to create a delightful berry compote.
  5. To serve, place the mochi waffles on a plate, and generously spoon the warm berry compote over them. For an extra protein boost and creamy goodness, add a dollop of plain Greek yogurt on top. Finally, sprinkle some cocoa nibs over the waffles for that irresistible touch of chocolate and crunch.
Tried this recipe?Mention @eatingwithkirby or tag #eatingwithkirby!

With just a handful of ingredients, you can whip up this delightful treat for breakfast, brunch, or even a special dessert. The fusion of the chewy mochi texture and the sweet-tart berry compote is simply divine. Plus, it’s a fantastic way to sneak in some added nutrition from chia seeds and Greek yogurt.

Whether you’re a waffle enthusiast or a pancake aficionado, this recipe is a must-try! If you made them, tag me on Instagram or TikTok @eatingwithkirby. I love seeing your creations. Let me know what you think in the comments below.

Happy Eating!

@eatingwithkirby
Kirby Ip

@eatingwithkirby

🖊️ eatingwithkirby@gmail.com ✈️ travel | food | disney 🍉 I sometimes do easy hacks + recipes 😉 📍YVR / LA
  • ✨ COLD instant noodles?! 🍜🧊This Japanese instant noodle is supposedly READY in just 5 mins with COLD water… so obviously I had to try 😂The noodles actually got soft, the seasoning dissolved, and the lemon chicken salt flavour was SO refreshing 👀Apparently it took 5 YEARS to perfect this patented technology 👀Perfect for camping, hot beach days… or when you’re sweating your ass off at Disneyland and need cold noods 😂Would you try this?!#instantnoodles #japanesefinds #japanfood #foodtok #foodie
  • 45–50g of protein with almost ZERO effort 👀🍗This lazy one-pot chicken is all made in the rice cooker, so you can literally throw everything in, press start and let it do its thing!Comment “CHICKEN” and I’ll send the full recipe straight to your DMs 👇👈🏻 Follow for more easy hacks + recipes!#ricecooker #highprotein #easyrecipes #lowcarb
  • Being able to bring my auntie & uncle to a $750/pp dinner (andone of my favourite restaurants in HK) was truly magical ✨🥺 @amberhongkong(listen for my uncontrollable Canto coming out 😂)[m e d i a]As voted by Cathay members for the Cathay Members’ Choice Awards 2026! 🏆And I CANNOT agree more 😭@cathaypacific | #cathaypacific #movebeyond #CathayMembersChoiceAwards2026 #mediaOne of the things I love most about this restaurant is that they serve food rooted in French techniques but it’s all dairy free! A lot of the items are gluten free too which is perfect for me ❤️🤯And you would never ever know by the taste because they execute it so friggin well 😭Part of their full Amber experience is the kitchen dining where you’re served a course while watching the hustle bustle of the kitchen! 👨‍🍳My aunt kept saying it was like watching those cooking/chef tv shows but LIVE 😂Perfect for wine/spirit lovers 🍶🍷By the way! If you’re a Cathay member, link and pay with a Standard Chartered Cathay Mastercard® at Amber and earn up to HKD 4=2 miles! 🛫In the immersive wine cellar experience, you get to taste test wines and guess what they are with the sommelier!They also made some truffle Brie (this is dairy), and bites to go along with it… you gotta add this experience if you come🍷
  • HEI HEI RICE ROLL is finally open in Crystal Mall!!! 😭😭🔥I feel like we’ve been waiting years for this day… so I had to instantly give it a try 👍 can confirm it is just as good as the Richmond public market one. And DON’T FORGET TO GET THEIR CHILI OIL! 🔥#vancouverfoodie #crystalmall #heiheiriceroll
  • #PhillyPartner | Not @phillycreamchs coming up with a NEW Philadelphia Lactose Free Cream Cheese that helps all the lactose intolerant girlies like me! 🥹I made my favourite smoked salmon dill bagel sandwich using the viral chopped bagel hack, and legit, it’s one of my favorite bagel sandwiches!What recipe will you be making first with this new Philadelphia Lactose Free Cream Cheese? 😋#PhiladelphiaCreamCheese #choppedbagel #foodhack
  • Do any of my meals surprise you?? 🤣Honestly it’s been tough trying to eat healthy especially with work, recipe development, and all the travelling… but I’m trying!!! 💪If you guys have meal prep or high protein recipes to recommend, drop it in the comments pls! ⬇️⬇️#healthyeating #realisticeating #foodblogger
  • People café hop, I lounge hop 😂✈️Went from @cathaypacific‘s The Bridge to The Pier, First, and my biggest problem was NOT having enough stomach space to hit @mott32hk too 😭 Oh well, next time!!! 😏#movebeyond #cathaypacific
  • IS THIS THE MOST EPIC EGG SANDO EVER or WHAT?! 🤯| #ADComment “EGG” and I’ll DM you the full recipe!Still shocked I was able to recreate the VIRAL egg salad cloud sando from the famous Osaka shop in Japan 🇯🇵🥹 and I dare say… this is the best egg sandwich invention EVERRRThis entire sando (feeds 2) has 52+ grams of protein, and the eggs also provide vitamin D and choline, so go give it a try!! 💪🏻@eggsoeufs #eggsanytime
  • VIRAL Bánh ít ram FINALLY in Vancouver!!! 💪🤩So crispy on the bottom, chewy and QQ on the top (tastes kind of like a Chinese savoury tang yuan), and so good with chili oil 🔥Found it at @littlejasmineyvr in Vancouver thx to @gengduck! I paid $15 for this and it’s written on the wall (not on menu)👉🏻 Follow me for more food hacks + recipes + restaurant reccos!
✨ COLD instant noodles?! 🍜🧊This Japanese instant noodle is supposedly READY in just 5 mins with COLD water… so obviously I had to try 😂The noodles actually got soft, the seasoning dissolved, and the lemon chicken salt flavour was SO refreshing 👀Apparently it took 5 YEARS to perfect this patented technology 👀Perfect for camping, hot beach days… or when you’re sweating your ass off at Disneyland and need cold noods 😂Would you try this?!#instantnoodles #japanesefinds #japanfood #foodtok #foodie
2 days ago
1,24643
View on Instagram |
1/9
45–50g of protein with almost ZERO effort 👀🍗This lazy one-pot chicken is all made in the rice cooker, so you can literally throw everything in, press start and let it do its thing!Comment “CHICKEN” and I’ll send the full recipe straight to your DMs 👇👈🏻 Follow for more easy hacks + recipes!#ricecooker #highprotein #easyrecipes #lowcarb
4 days ago
1,0331,162
View on Instagram |
2/9
Being able to bring my auntie & uncle to a $750/pp dinner (andone of my favourite restaurants in HK) was truly magical ✨🥺 @amberhongkong(listen for my uncontrollable Canto coming out 😂)[m e d i a]As voted by Cathay members for the Cathay Members’ Choice Awards 2026! 🏆And I CANNOT agree more 😭@cathaypacific | #cathaypacific #movebeyond #CathayMembersChoiceAwards2026 #mediaOne of the things I love most about this restaurant is that they serve food rooted in French techniques but it’s all dairy free! A lot of the items are gluten free too which is perfect for me ❤️🤯And you would never ever know by the taste because they execute it so friggin well 😭Part of their full Amber experience is the kitchen dining where you’re served a course while watching the hustle bustle of the kitchen! 👨‍🍳My aunt kept saying it was like watching those cooking/chef tv shows but LIVE 😂Perfect for wine/spirit lovers 🍶🍷By the way! If you’re a Cathay member, link and pay with a Standard Chartered Cathay Mastercard® at Amber and earn up to HKD 4=2 miles! 🛫In the immersive wine cellar experience, you get to taste test wines and guess what they are with the sommelier!They also made some truffle Brie (this is dairy), and bites to go along with it… you gotta add this experience if you come🍷
Being able to bring my auntie & uncle to a $750/pp dinner (andone of my favourite restaurants in HK) was truly magical ✨🥺 @amberhongkong(listen for my uncontrollable Canto coming out 😂)[m e d i a]As voted by Cathay members for the Cathay Members’ Choice Awards 2026! 🏆And I CANNOT agree more 😭@cathaypacific | #cathaypacific #movebeyond #CathayMembersChoiceAwards2026 #mediaOne of the things I love most about this restaurant is that they serve food rooted in French techniques but it’s all dairy free! A lot of the items are gluten free too which is perfect for me ❤️🤯And you would never ever know by the taste because they execute it so friggin well 😭Part of their full Amber experience is the kitchen dining where you’re served a course while watching the hustle bustle of the kitchen! 👨‍🍳My aunt kept saying it was like watching those cooking/chef tv shows but LIVE 😂Perfect for wine/spirit lovers 🍶🍷By the way! If you’re a Cathay member, link and pay with a Standard Chartered Cathay Mastercard® at Amber and earn up to HKD 4=2 miles! 🛫In the immersive wine cellar experience, you get to taste test wines and guess what they are with the sommelier!They also made some truffle Brie (this is dairy), and bites to go along with it… you gotta add this experience if you come🍷
Being able to bring my auntie & uncle to a $750/pp dinner (andone of my favourite restaurants in HK) was truly magical ✨🥺 @amberhongkong(listen for my uncontrollable Canto coming out 😂)[m e d i a]As voted by Cathay members for the Cathay Members’ Choice Awards 2026! 🏆And I CANNOT agree more 😭@cathaypacific | #cathaypacific #movebeyond #CathayMembersChoiceAwards2026 #mediaOne of the things I love most about this restaurant is that they serve food rooted in French techniques but it’s all dairy free! A lot of the items are gluten free too which is perfect for me ❤️🤯And you would never ever know by the taste because they execute it so friggin well 😭Part of their full Amber experience is the kitchen dining where you’re served a course while watching the hustle bustle of the kitchen! 👨‍🍳My aunt kept saying it was like watching those cooking/chef tv shows but LIVE 😂Perfect for wine/spirit lovers 🍶🍷By the way! If you’re a Cathay member, link and pay with a Standard Chartered Cathay Mastercard® at Amber and earn up to HKD 4=2 miles! 🛫In the immersive wine cellar experience, you get to taste test wines and guess what they are with the sommelier!They also made some truffle Brie (this is dairy), and bites to go along with it… you gotta add this experience if you come🍷
Being able to bring my auntie & uncle to a $750/pp dinner (andone of my favourite restaurants in HK) was truly magical ✨🥺 @amberhongkong(listen for my uncontrollable Canto coming out 😂)[m e d i a]As voted by Cathay members for the Cathay Members’ Choice Awards 2026! 🏆And I CANNOT agree more 😭@cathaypacific | #cathaypacific #movebeyond #CathayMembersChoiceAwards2026 #mediaOne of the things I love most about this restaurant is that they serve food rooted in French techniques but it’s all dairy free! A lot of the items are gluten free too which is perfect for me ❤️🤯And you would never ever know by the taste because they execute it so friggin well 😭Part of their full Amber experience is the kitchen dining where you’re served a course while watching the hustle bustle of the kitchen! 👨‍🍳My aunt kept saying it was like watching those cooking/chef tv shows but LIVE 😂Perfect for wine/spirit lovers 🍶🍷By the way! If you’re a Cathay member, link and pay with a Standard Chartered Cathay Mastercard® at Amber and earn up to HKD 4=2 miles! 🛫In the immersive wine cellar experience, you get to taste test wines and guess what they are with the sommelier!They also made some truffle Brie (this is dairy), and bites to go along with it… you gotta add this experience if you come🍷
1 week ago
37633
View on Instagram |
3/9
HEI HEI RICE ROLL is finally open in Crystal Mall!!! 😭😭🔥I feel like we’ve been waiting years for this day… so I had to instantly give it a try 👍 can confirm it is just as good as the Richmond public market one. And DON’T FORGET TO GET THEIR CHILI OIL! 🔥#vancouverfoodie #crystalmall #heiheiriceroll
1 week ago
2494
View on Instagram |
4/9
#PhillyPartner | Not @phillycreamchs coming up with a NEW Philadelphia Lactose Free Cream Cheese that helps all the lactose intolerant girlies like me! 🥹I made my favourite smoked salmon dill bagel sandwich using the viral chopped bagel hack, and legit, it’s one of my favorite bagel sandwiches!What recipe will you be making first with this new Philadelphia Lactose Free Cream Cheese? 😋#PhiladelphiaCreamCheese #choppedbagel #foodhack
1 week ago
1,05137
View on Instagram |
5/9
Do any of my meals surprise you?? 🤣Honestly it’s been tough trying to eat healthy especially with work, recipe development, and all the travelling… but I’m trying!!! 💪If you guys have meal prep or high protein recipes to recommend, drop it in the comments pls! ⬇️⬇️#healthyeating #realisticeating #foodblogger
Do any of my meals surprise you?? 🤣Honestly it’s been tough trying to eat healthy especially with work, recipe development, and all the travelling… but I’m trying!!! 💪If you guys have meal prep or high protein recipes to recommend, drop it in the comments pls! ⬇️⬇️#healthyeating #realisticeating #foodblogger
Do any of my meals surprise you?? 🤣Honestly it’s been tough trying to eat healthy especially with work, recipe development, and all the travelling… but I’m trying!!! 💪If you guys have meal prep or high protein recipes to recommend, drop it in the comments pls! ⬇️⬇️#healthyeating #realisticeating #foodblogger
Do any of my meals surprise you?? 🤣Honestly it’s been tough trying to eat healthy especially with work, recipe development, and all the travelling… but I’m trying!!! 💪If you guys have meal prep or high protein recipes to recommend, drop it in the comments pls! ⬇️⬇️#healthyeating #realisticeating #foodblogger
Do any of my meals surprise you?? 🤣Honestly it’s been tough trying to eat healthy especially with work, recipe development, and all the travelling… but I’m trying!!! 💪If you guys have meal prep or high protein recipes to recommend, drop it in the comments pls! ⬇️⬇️#healthyeating #realisticeating #foodblogger
Do any of my meals surprise you?? 🤣Honestly it’s been tough trying to eat healthy especially with work, recipe development, and all the travelling… but I’m trying!!! 💪If you guys have meal prep or high protein recipes to recommend, drop it in the comments pls! ⬇️⬇️#healthyeating #realisticeating #foodblogger
Do any of my meals surprise you?? 🤣Honestly it’s been tough trying to eat healthy especially with work, recipe development, and all the travelling… but I’m trying!!! 💪If you guys have meal prep or high protein recipes to recommend, drop it in the comments pls! ⬇️⬇️#healthyeating #realisticeating #foodblogger
Do any of my meals surprise you?? 🤣Honestly it’s been tough trying to eat healthy especially with work, recipe development, and all the travelling… but I’m trying!!! 💪If you guys have meal prep or high protein recipes to recommend, drop it in the comments pls! ⬇️⬇️#healthyeating #realisticeating #foodblogger
Do any of my meals surprise you?? 🤣Honestly it’s been tough trying to eat healthy especially with work, recipe development, and all the travelling… but I’m trying!!! 💪If you guys have meal prep or high protein recipes to recommend, drop it in the comments pls! ⬇️⬇️#healthyeating #realisticeating #foodblogger
Do any of my meals surprise you?? 🤣Honestly it’s been tough trying to eat healthy especially with work, recipe development, and all the travelling… but I’m trying!!! 💪If you guys have meal prep or high protein recipes to recommend, drop it in the comments pls! ⬇️⬇️#healthyeating #realisticeating #foodblogger
Do any of my meals surprise you?? 🤣Honestly it’s been tough trying to eat healthy especially with work, recipe development, and all the travelling… but I’m trying!!! 💪If you guys have meal prep or high protein recipes to recommend, drop it in the comments pls! ⬇️⬇️#healthyeating #realisticeating #foodblogger
Do any of my meals surprise you?? 🤣Honestly it’s been tough trying to eat healthy especially with work, recipe development, and all the travelling… but I’m trying!!! 💪If you guys have meal prep or high protein recipes to recommend, drop it in the comments pls! ⬇️⬇️#healthyeating #realisticeating #foodblogger
Do any of my meals surprise you?? 🤣Honestly it’s been tough trying to eat healthy especially with work, recipe development, and all the travelling… but I’m trying!!! 💪If you guys have meal prep or high protein recipes to recommend, drop it in the comments pls! ⬇️⬇️#healthyeating #realisticeating #foodblogger
2 weeks ago
60448
View on Instagram |
6/9
People café hop, I lounge hop 😂✈️Went from @cathaypacific‘s The Bridge to The Pier, First, and my biggest problem was NOT having enough stomach space to hit @mott32hk too 😭 Oh well, next time!!! 😏#movebeyond #cathaypacific
2 weeks ago
29834
View on Instagram |
7/9
IS THIS THE MOST EPIC EGG SANDO EVER or WHAT?! 🤯| #ADComment “EGG” and I’ll DM you the full recipe!Still shocked I was able to recreate the VIRAL egg salad cloud sando from the famous Osaka shop in Japan 🇯🇵🥹 and I dare say… this is the best egg sandwich invention EVERRRThis entire sando (feeds 2) has 52+ grams of protein, and the eggs also provide vitamin D and choline, so go give it a try!! 💪🏻@eggsoeufs #eggsanytime
2 weeks ago
5,3251,339
View on Instagram |
8/9
VIRAL Bánh ít ram FINALLY in Vancouver!!! 💪🤩So crispy on the bottom, chewy and QQ on the top (tastes kind of like a Chinese savoury tang yuan), and so good with chili oil 🔥Found it at @littlejasmineyvr in Vancouver thx to @gengduck! I paid $15 for this and it’s written on the wall (not on menu)👉🏻 Follow me for more food hacks + recipes + restaurant reccos!
3 weeks ago
1,16334
View on Instagram |
9/9

Join the Eating with Kirby Community

Sign up to my newsletter

Get my recipes and food adventure recommendations directly in your mailbox.

SHOP MY KITCHEN & CONTENT CREATION GEAR

I earn a small commission from purchases made through Amazon. Thank you for supporting my work!

One Comment

  1. 5 stars
    Saving this for our weekend breakfast!

5 from 1 vote

Leave a Comment

Your email address will not be published. Required fields are marked *

*

Recipe Rating