These chewy and flavorful mochi waffle combine ripe banana, eggs, and glutinous rice flour to create a healthy and delicious twist on traditional waffles, perfect for any time of the day.
I’m thrilled to introduce you to a delightful and easy-to-make treat: 3-Ingredient Mochi Waffles. Not only are these waffles incredibly tasty, but they also boast a healthy twist that will keep your taste buds and body happy. And if you’re not a waffle person? You can turn the same batter into mochi pancakes.
So, let’s dive right in and explore the magic of these fantastic mochi waffles and the reasons why I love them so much.
Why Mochi Waffles are the BEST
Mochi waffles have been gaining popularity for their unique texture and incredible taste. The secret behind their success lies in the addition of glutinous rice flour, also known as mochiko flour, which gives the waffles a chewy and slightly sticky texture, similar to traditional Japanese mochi. This texture adds an incredible twist to the standard waffle experience and makes every bite a memorable one!
Not only are these waffles a joy to eat, but they are also incredibly versatile. You can experiment with different toppings and sauces to suit your taste preferences. Today, I’ll be making my delicious mochi waffles with a hot berry compote that literally takes 1 minute to make with no pots or pans.
My Favourite Topping: 1‑Minute Hot Berry Compote
This is the easiest topping ever with no pots, no pans required. Just microwave:
1 cup frozen mixed berriesBlueberries, raspberries, strawberries — whatever you have works.
💪 DAY 3 of 15 – HEALTHY RECIPES This 3-INGREDIENT mochi waffles are not only healthy but so delicious 🧇💜 You can totally make pancakes with this batter instead so totally up to you! Also the glutinous flour is also optional if you don’t have that at home 👌 🌟 Follow @eatingwithkirby and join my channel (in bio) to get the recipe on all 15 DAYS of my Easy Healthy Recipes 🌟 ✨ RECIPE: • 1 cup of frozen berries (I get mine from @costco) • 1 tbsp maple syrup or agave • 2 tsp chia seeds • 1 ripe banana • 2 eggs • 1/4 cup glutinous rice flour (mochiko flour) In a medium bowl, mash banana with a fork until it’s free of lumps. Add two eggs and glutinous rice flour and whisk together. In an oiled waffle pan, add the batter. The batter expands so make sure to allow for room in the waffle maker! To make pancakes instead, use a hot skillet. Take it out once the waffles are golden brown. In a small microwaveable bowl, microwave the berries in 30 second increments until hot. Usually takes about 1 min – 1 min 30 seconds. Add in maple syrup and chia seeds and mix well. Spoon the berry mixture on top of the waffle and top with a dollop of plain Greek yogurt and cocoa nibs for extra protein and health! 💪😎 Enjoy! 💕 #twoingredientpancakes#twoingredientwaffles#easyrecipe#healthyrecipe#15daysofhealthyrecipes#lowcarb#glutenfreerecipe
These chewy and flavorful mochi waffle combine ripe banana, eggs, and glutinous rice flour to create a healthy and delicious twist on traditional waffles, perfect for any time of the day.
1 cupfrozen berriesI use the mixed berries from Costco
1 tbspmaple syrupor agave
2tspchia seeds
1 tbspplain greek yogurtoptional
1 tspcocoa nibsoptional
Method
In a medium-sized bowl, mash the ripe banana with a fork until it's smooth and free of lumps. Add the two eggs and the glutinous rice flour to the bowl, and whisk all the ingredients together until you have a smooth batter.
Preheat your waffle maker and lightly oil it to prevent sticking. If you prefer pancakes, you can use a hot skillet instead.
Pour the batter into the waffle maker, making sure to leave some space for expansion. Close the waffle maker and allow the magic to happen. Once the waffles turn a beautiful golden brown, they are ready to be taken out.
For the berry compote, take a small microwaveable bowl and add the frozen berries to it. Microwave the berries in 30-second intervals until they become hot and slightly mushy. This usually takes about 1 to 1.5 minutes. Now, stir in the maple syrup or agave and chia seeds, mixing everything together to create a delightful berry compote.
To serve, place the mochi waffles on a plate, and generously spoon the warm berry compote over them. For an extra protein boost and creamy goodness, add a dollop of plain Greek yogurt on top. Finally, sprinkle some cocoa nibs over the waffles for that irresistible touch of chocolate and crunch.
💪 DAY 3 of 15 – HEALTHY RECIPES This 3-INGREDIENT mochi waffles are not only healthy but so delicious 🧇💜 You can totally make pancakes with this batter instead so totally up to you! Also the glutinous flour is also optional if you don’t have that at home 👌 🌟 Follow @eatingwithkirby and join my channel (in bio) to get the recipe on all 15 DAYS of my Easy Healthy Recipes 🌟 ✨ RECIPE: • 1 cup of frozen berries (I get mine from @costco) • 1 tbsp maple syrup or agave • 2 tsp chia seeds • 1 ripe banana • 2 eggs • 1/4 cup glutinous rice flour (mochiko flour) In a medium bowl, mash banana with a fork until it’s free of lumps. Add two eggs and glutinous rice flour and whisk together. In an oiled waffle pan, add the batter. The batter expands so make sure to allow for room in the waffle maker! To make pancakes instead, use a hot skillet. Take it out once the waffles are golden brown. In a small microwaveable bowl, microwave the berries in 30 second increments until hot. Usually takes about 1 min – 1 min 30 seconds. Add in maple syrup and chia seeds and mix well. Spoon the berry mixture on top of the waffle and top with a dollop of plain Greek yogurt and cocoa nibs for extra protein and health! 💪😎 Enjoy! 💕 #twoingredientpancakes#twoingredientwaffles#easyrecipe#healthyrecipe#15daysofhealthyrecipes#lowcarb#glutenfreerecipe
With just a handful of ingredients, you can whip up this delightful treat for breakfast, brunch, or even a special dessert. The fusion of the chewy mochi texture and the sweet-tart berry compote is simply divine. Plus, it’s a fantastic way to sneak in some added nutrition from chia seeds and Greek yogurt.
Whether you’re a waffle enthusiast or a pancake aficionado, this recipe is a must-try! If you made them, tag me on Instagram or TikTok @eatingwithkirby. I love seeing your creations. Let me know what you think in the comments below.
Here’s another RICE COOKER SAGO recipe because clearly the Mango version hit a nerve 🤣 This time, let’s do it with Purple Yam! 💜🍠
Comment “SAGO” for the full recipe + tips on how to do this properly 👍
@eatingwithkirby 👈🏻 follow for more easy hacks + recipes like this!
#ricecooker #sago #purpleyamcoconutsago
No joke, my raspberry pistachio toast was UNREAL 🥹| #AD
I’m partnering with @panasonic to give away one Panasonic Blender and Soup Maker to a lucky winner!
Here are the rules!
– follow @eatingwithkirby
– follow @panasonic
– like this reel
Tag unlimited friends separately in the comments. No duplicates!
Deadline for entries is Aug 9th @ 8pm. The winner will be randomly selected and contacted via DM. Open to all Canadian residents. 🇨🇦
The giveaway is in no way sponsored, endorsed or administered by, or associated with, Instagram.
#PanasonicCanada #PanasonicKitchen
GOOD LUCK!
✅ Checked this off the bucket list!
TY @eatfish.everyday and @diverscatchbc for letting me tag along your uni & sea cucumber harvesting trip! 🥹⛴️
By the way, if you like unlimited uni, sea cucumber, and geoduck, you should 100% buy tix to the upcoming Divers Catch Gala on Sept 19th 🤭
(Not sponsored) #vancouverfoodie #uni #harvestingtrip
Almost deleted these from my camera roll when I was cleaning out my storage! Thank goodness I didn’t 😭🙈
☀️ Summers in Montreal, Québec are magical and it’s just a good reminder to go back!!
Some of my personal food reccos:
@pieddecochon
@restolabanquise
@cabaret.lenfer
@schwartzsofficial
Definitely check those restaurants out if you’re visiting Montréal! 💪🏻
#ad #BonjourQuebec @travelinquebecfromabroad
This is your sign to make the easiest, laziest Hong Kong Café Baked Pork Chop Rice EVERR! 🍛 What series should I do next? 🤔 Let me know below!
Comment “HK” and I will send the full recipe straight to your DMs👇
If you followed the entire 10 day recipe series, I really really appreciate chuuu!!!!! 💕 It took so much time and hard work to film and edit these recipes so I am ever grateful to you for tuning in 🥹
🌟 @eatingwithkirby 👈🏻 Follow for more easy hacks + recipes 🌟
#10daysofeasyhacksandrecipes #EasyRecipes #hongkongrecipe
Easy RICE COOKER Mango Sago 🥭🤭
Back at it with another one pot rice cooker recipe but this time, make it a refreshing summer dessert! If you love anything mango, you gotta give this a try!
Comment “mango” or “🥭” and I will send the full recipe straight to your DMs 👇
👈🏻 Follow for my FINAL Day 10 of my 10 Days of Easy Hacks + Recipes 🌟
#10daysofeasyhacksandrecipes #MangoSago #RiceCooker
@eatingwithkirby I saw this awesome hack online and had to try it because it contains a whopping ~10G OF PROTEIN per bite!! 🧀
It’s honestly just 2 ingredients and it is soooooo good (plus I have a lot of parmigiano reggiano at home hehe)
🌟 @eatingwithkirby 👈🏻 follow for Day 9 of my easy hacks + recipes! 🌟
Comment “CHEESE” and I will send the exact recipe straight to your DMs (make sure you’re following me or the message will not go through!)! 👇
#ParmigianoReggiano #easyrecipes #foodhacks #10daysofeasyhacksandrecipes
This is my current hyperfixation high-protein breakfast and it hits every single time! 😇🍳
Comment “CHICKEN” and I will send the full recipe straight to your DMs
Ground chicken keeps it incredibly lean and low in fat, while the mix of fresh juicy blueberries makes it a delicious sweet and salty combo! 🤩
I love eating the Blueberry Chicken Bangers from my local brunch spot @OEB_Breakfast so I knew I had to create my version of this at home!
🌟 @eatingwithkirby 👈🏻 Follow for Day 8 of my 10 Days of Easy Hacks + Recipes 🌟
#HighProtein #HealthyHacks #10daysofeasyhacksandrecipes
I'm an OG foodie (aka social media dinosaur) who's been sharing restaurant recommendations, recipes, and foodie travel adventures since 2011, back when posting food photos online wasn't really a thing. What started as a hobby has grown into a community of over 650,000+ food lovers who continue to fuel my passion every day.
Here’s another RICE COOKER SAGO recipe because clearly the Mango version hit a nerve 🤣 This time, let’s do it with Purple Yam! 💜🍠
Comment “SAGO” for the full recipe + tips on how to do this properly 👍
@eatingwithkirby 👈🏻 follow for more easy hacks + recipes like this!
#ricecooker #sago #purpleyamcoconutsago
No joke, my raspberry pistachio toast was UNREAL 🥹| #AD
I’m partnering with @panasonic to give away one Panasonic Blender and Soup Maker to a lucky winner!
Here are the rules!
- follow @eatingwithkirby
- follow @panasonic
- like this reel
Tag unlimited friends separately in the comments. No duplicates!
Deadline for entries is Aug 9th @ 8pm. The winner will be randomly selected and contacted via DM. Open to all Canadian residents. 🇨🇦
The giveaway is in no way sponsored, endorsed or administered by, or associated with, Instagram.
#PanasonicCanada #PanasonicKitchen
GOOD LUCK!
✅ Checked this off the bucket list!
TY @eatfish.everyday and @diverscatchbc for letting me tag along your uni & sea cucumber harvesting trip! 🥹⛴️
By the way, if you like unlimited uni, sea cucumber, and geoduck, you should 100% buy tix to the upcoming Divers Catch Gala on Sept 19th 🤭
(Not sponsored) #vancouverfoodie #uni #harvestingtrip
Almost deleted these from my camera roll when I was cleaning out my storage! Thank goodness I didn’t 😭🙈
☀️ Summers in Montreal, Québec are magical and it’s just a good reminder to go back!!
Some of my personal food reccos:
@pieddecochon
@restolabanquise
@cabaret.lenfer
@schwartzsofficial
Definitely check those restaurants out if you’re visiting Montréal! 💪🏻
#ad #BonjourQuebec @travelinquebecfromabroad
This is your sign to make the easiest, laziest Hong Kong Café Baked Pork Chop Rice EVERR! 🍛 What series should I do next? 🤔 Let me know below!
Comment “HK” and I will send the full recipe straight to your DMs👇
If you followed the entire 10 day recipe series, I really really appreciate chuuu!!!!! 💕 It took so much time and hard work to film and edit these recipes so I am ever grateful to you for tuning in 🥹
🌟 @eatingwithkirby 👈🏻 Follow for more easy hacks + recipes 🌟
#10daysofeasyhacksandrecipes #EasyRecipes #hongkongrecipe
Easy RICE COOKER Mango Sago 🥭🤭
Back at it with another one pot rice cooker recipe but this time, make it a refreshing summer dessert! If you love anything mango, you gotta give this a try!
Comment “mango” or “🥭” and I will send the full recipe straight to your DMs 👇
👈🏻 Follow for my FINAL Day 10 of my 10 Days of Easy Hacks + Recipes 🌟
#10daysofeasyhacksandrecipes #MangoSago #RiceCooker
@eatingwithkirby I saw this awesome hack online and had to try it because it contains a whopping ~10G OF PROTEIN per bite!! 🧀
It’s honestly just 2 ingredients and it is soooooo good (plus I have a lot of parmigiano reggiano at home hehe)
🌟 @eatingwithkirby 👈🏻 follow for Day 9 of my easy hacks + recipes! 🌟
Comment “CHEESE” and I will send the exact recipe straight to your DMs (make sure you’re following me or the message will not go through!)! 👇
#ParmigianoReggiano #easyrecipes #foodhacks #10daysofeasyhacksandrecipes
1 cupfrozen berries (I use the mixed berries from Costco)
1 tbspmaple syrup (or agave)
2tspchia seeds
1 tbspplain greek yogurt (optional)
1 tspcocoa nibs (optional)
1
In a medium-sized bowl, mash the ripe banana with a fork until it's smooth and free of lumps. Add the two eggs and the glutinous rice flour to the bowl, and whisk all the ingredients together until you have a smooth batter.
2
Preheat your waffle maker and lightly oil it to prevent sticking. If you prefer pancakes, you can use a hot skillet instead.
3
Pour the batter into the waffle maker, making sure to leave some space for expansion. Close the waffle maker and allow the magic to happen. Once the waffles turn a beautiful golden brown, they are ready to be taken out.
4
For the berry compote, take a small microwaveable bowl and add the frozen berries to it. Microwave the berries in 30-second intervals until they become hot and slightly mushy. This usually takes about 1 to 1.5 minutes. Now, stir in the maple syrup or agave and chia seeds, mixing everything together to create a delightful berry compote.
5
To serve, place the mochi waffles on a plate, and generously spoon the warm berry compote over them. For an extra protein boost and creamy goodness, add a dollop of plain Greek yogurt on top. Finally, sprinkle some cocoa nibs over the waffles for that irresistible touch of chocolate and crunch.